Course Details

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Yoga : Yoga

Category : Sports & Movement
Description

.Yoga is known for its valuable lessons in strength, flexibility, creativity and stress relief. Yoga can be done indoors or outdoors, with no fancy equipment -- the children will learn poses that they will want to use at home

What will you learn
Yoga can be integrated into a child's overall appreciation of fitness, while encouraging play and imagination. Yoga truly does work to educate the whole child

Lessons

  • 2